Is the gym a safe place to exercise during COVID-19?
Let’s make it safe!
With all those fitness schedules that the modern lives of youngers require, the gym has become a place that many people visit almost daily. But it all came to a sudden standstill when COVID19 began spreading across the world. The gym became a place of high risk with many heavy breathers sharing the air-conditioned space. Can the gym ever be a safe place again?
Even when you are on health and wellness retreats in NSW, you’ll notice that special procedures must be followed if you are to work out at a gym at places like Elysia Wellness Retreat. Sanitising hands is a must and wearing the mask is also necessary. However, if it is an intense workout, then you are allowed to remove the mask as oxygen intake is greater. Also, you will have to sanitise the equipment you use so the next person can use it without worry. If precautionary measures are strictly followed the gym too can be a safe place.