Elena Brower’s Art of Attention Healing Retreat at COMO Parrot Cay Turks & Caicos – healing the body & mind

The celebrated author and yoga guru, Elena Brower, will be staging a week long yoga program at COMO Parrot Cay Turks & Caicos, from 6th to 12th November 2016. Yoga pupils and beginners alike will benefit from an extensive series of breathing practices and asanas that address both the mind and body. The yoga course will be part of the wellness activities presented by COMO Shambhala, and will include accommodation and meals for the full duration. The entire course will include meditation of self and free flow of asanas that focus on opening the mind and body, as well as restorative poses. Elena Brower is the author of the intentional best-seller, Art of Attention and an audio meditation course that’s popular for its availability and relevance. A dedicated teacher since 1998, she’s respected around the world for her knowledge of alignment and attention.