Yoga on the Beach September – Embracing Ancient Techniques of Improving Well-being

A chance to practice an ancient discipline in a unique way, Yoga on the Beach was held on 10th September 2017. Organized by The Yoga Room, the event was led under the guidance of professionals from 6.00pm to 7.15pm at the Repulse Bay Beach in Hong Kong. Those who were vacationing at nearby hotels in Kowloon, Hong Kong including such names as Dorsett Mongkok Hong Kong, had the incredible opportunity of joining this unique event and enjoying a serene experience breathing in fresh air and taking in the rhythmic sound of the waves.

A well-received holistic approach to health and wellbeing, Yoga features various asanas that help increase the flexibility of your body focusing on the breathing. An effective practice to balance hormones and strengthen and tone muscles, Yoga is one of the most popular fitness practices, adopted by the modern world.